TRY IT FOR 21 DAYS| ONLY 1% PEOPLE DO THIS |MOTIVATIONAL SPEECH FOR SUCCESS| TIME MANAGEMENT STUDENT
Try it for 21 days. Focus all your energy on positive things. Dosto aaj ham dekhenge ki 21 dino me ham apne mind ko completely change kaise kar sakte hai……
Step 1:-Chose your Mini Habit and Habit Plan yaani sabse pehle vo mini habits chose kar lo jo ham khud me laana chahte hai aur jis se hamari life me sabse bada impact padhega
Step 2:- Use the Why Drill on Each Mini Habit:- yaani har mini habit ke peeche ka strong why dhundo strong reason. Taaki us mini habit ko ham continue kar sake
Step3:- Define Your Habit Cues yaani ye decide karo ki kis time yak is activity ke baad ham habit perform karenge.
Step 4:-Create your Reward Plan..yaani hame ye decide karna hai ki habit ke baad ham khud ko kya reqard denge
Step 5:- Write Everything Down. Har ek step ko paper par likho kyunki ye study se proved hai ki likhne se hamara brain tasks ko zaada seriousy leta hai.
Step 6:-Think Small yaani khud se commitment karni hai ki kuch bhi ho jaaye.. vacations ho, exams ho minimum itna task to mein har roz karunga hi karunga
Step 7:- Meet Your Schedule and drop High Expectations:- ab next kam se kam 21 din tak vo task har roz karo kyunki har habit bhaut chotti hai isiliye karne me hame koi problem nhi aani chahiye.
Step 8:- Aur finally hamne dekha tha step 8:- Watch your signs of Habits yaani ye hamesha check karte raho ki hamara behaviour habit me convert hua ya nhi kyun ki agar vo habit me convert nhi hua to koi fayda nhi hoga.
I hope ye video aapko valuable lagi hogi.. “JAI HIND”
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