inspiration in uncertain times | 7 systems to incorporate into your routine to stay inspired
Seek discipline rather than inspiration / motivation to stay positive, productive, and hopeful in times of such uncertainty. Sending my love to every single one of you beautiful souls. ❤️ Get a free trial here: – thank you The Great Courses Plus for sponsoring this video!
🙃 Don’t be a stranger
╰ IG:
╰ Subscribe to my channel:
╰ rowenatsai@gmail.com
OUR NEW JEWELRY LINE w/ Ana Luisa
✿ Bracelet:
✿ Necklace:
✿ Set of both:
📝 Timestamps & Mentions 📝
Book:
╰ Stillness is the Key by Ryan Holiday
╰ Essentialism by Greg McKeown
🧡 Free Audible membership:
➊ [1:05] Utilize “leisure” time
╰ Drama: Mr Sunshine (Netflix)
╰ Video: How to set systems rather than goals:
➋ [3:45] Unplug & do nothing
╰ Video: 9 Ways to un-potato your life
╰ Isntree Rose Face mask
➌ [5:32] Get moving & grooving
╰ Qigong exercise
╰ Blogilates
╰ Beach Body 10 Minute Abs
╰ Kayla Itsines BBG
╰ Insanity
➍ [6:39] Catch up on those ZZZs
➎ [8:04] Explor new things
╰ K-drama: Kingdom (Netflix)
╰ 7 Days Out (Netflix)
╰ Ugly Delicious Season 2 Eps 1 (Netflix)
╰ Michelin Guide NYC
╰ LV Guide
➏ [9:42] Learn through osmosis
╰ Make Your Bed
╰ Can’t Hurt Me
╰ Elon Musk Biography
╰ Forbes article:
➐ [12:02] Follow your curiosity
•••
✨ If you’re at all curious ✨
➫ My spiritual practice, Falun Dafa
➫ If you’re interested in reading more, start with this to get an understanding of what qigong entails
➫ The main text we read is Zhuan Falun*
*Best to read start to finish in the shortest time possible for the highest benefit.
➫ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area – there are practitioners globally and in most big enough-ish cities:
➫ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it’s being persecuted in China (YT video):
•••
🛍 Ebates: Get paid to shop (up to 20%+ cash back)
🏡 AirBnB: Get $40 travel credit
•••
H O M E
🛋 Living room:
╰ Dining table (West Elm Hera Table – currently out of stock)
╰ Dining chairs
╰ 3-nested acrylic tables
╰ 2-tiered acrylic shelf
Light gray dresser
╰ Round mirror
╰ Jewelry holder
╰ Fjord candle
🛏 Bedroom:
╰ White 2-tier desk
╰ Pink linen sheets
•••
Music:
🎥 Equipment
╰ Camera:
╰ Tripod:
╰ Mic:
╰ Edit: Final Cut Pro X
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